Registro de peso (no entrada de diario) del 25 agosto 2022
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61,1 kg
Disminuído hasta ahora: 9,3 kg.
Aún para ir: 4,4 kg.
Dieta seguida: Bien.
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1077 kcal
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Grasa: 38,48g | Prot: 56,45g | Carbh: 134,81g.
Desayuno: Alpine Fresh Blueberries, Splenda No Calorie Sweetener Packets, Kirkland Signature Whole Milk, Albertsons Old Fashioned Oats, Butter, Splenda No Calorie Sweetener Packets, Great Value Non-Dairy Coffee Creamer, Coffee. Almuerzo: Tuna Fish Salad , Calavo Avocado, Cucumber (with Peel) , Tomatoes, Publix Red Bell Pepper, Iceberg Lettuce (Includes Crisphead Types) . Cena: Turnip, Yellow Onions (Sauteed) , Zucchini , Lima Beans, Cooked Asparagus (from Fresh), Cooked Carrots, Cooked Broccoli (from Fresh), Sweet Potato, Kraft Zesty Italian Dressing & Marinade, Kirkland Signature Boneless Skinless Chicken Tenderloins. Pasa Bocas / Otros: Theo Chocolate Organic Fair Trade Sea Salt 70% Dark Chocolate, Sweet Cherries (Queen Anne, Bing), Dole Frozen Sliced Strawberries, Daisy Low Fat 2% Small Curd Cottage Cheese, Friendly Farms Unsweetened Vanilla Almond Milk, General Mills Cheerios, Great Value Whole Milk, Post Great Grains Raisin, Dates & Pecans Cereal. más...
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Perdiendo 0,3 kg a la Semana
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Peso Histórico de ImalittleLESSfluffyNOW
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