Registro de peso (no entrada de diario) del 25 agosto 2022
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82,1 kg
Disminuído hasta ahora: 15,5 kg.
Aún para ir: 2,7 kg.
Dieta seguida: Bien.
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1828 kcal
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Grasa: 102,97g | Prot: 117,59g | Carbh: 129,20g.
Desayuno: Muscle Milk Non Dairy Chocolate Protein Shake (11 oz), Nordic Naturals Ultimate Omega Fish Oil Gels, Metamucil Sugar Free Metamucil. Almuerzo: Trader Joe's Mashed Cauliflower, Member's Mark Italian Herb Grilled Chicken , Turkey Chili. Cena: Cheddar Cheese , Tyson Foods Boneless Skinless Chicken Breasts, Olive Garden Italian Salad Dressing, Souper Salad Sunflower Seeds, Lettuce, Great Value Romaine Lettuce, Garden Cuts Green Leaf Lettuce. Pasa Bocas / Otros: Trader Joe's Turkey Chili with Beans, Peanuts, Russell Stover Sugar Free Coconut Chocolate Candy , Russell Stover Sugar Free Caramel, Orville Redenbacher's Buttery Flavour Popcorn, Trader Joe's Peanut Butter Filled Pretzels, Dill Cucumber Pickles , Coffee-Mate Sugar Free Italian Sweet Creme Coffee Creamer, Skinny Pop Popcorn (18g). más...
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Perdiendo 1,0 kg a la Semana
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Peso Histórico de lightning75715
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