Registro de peso (no entrada de diario) del 29 agosto 2022
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57,0 kg
Disminuído hasta ahora: 31,5 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
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1705 kcal
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Grasa: 61,10g | Prot: 103,63g | Carbh: 216,23g.
Desayuno: Peanut Delight Natural Creamy Peanut Butter, Dave's Killer Bread Thin-Sliced Organic Sprouted Whole Grains , Fiber One 70 Calories Brownie, Mott's Unsweetened Applesauce (Container), Oatmeal, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer, Coffee (Brewed From Grounds). Almuerzo: Carrot Cake with Icing, Rotisserie Chicken (Skin Not Eaten). Cena: Fiber One 70 Calories Brownie, Premier Nutrition High Protein Shake - Chocolate, Nectarines . Pasa Bocas / Otros: Olipop Strawberry Vanilla Sparkling Tonic, Premier Protein High Protein Shake -Root Beer Float. más...
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Ganando 0,6 kg a la Semana
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 Comentarios
It's OK! I'm up from 124.4 over the weekend. It's difficult for me to maintain without eating a lot more 'fats', which I don't think is so healthy🤔
29 ago. 22 por el miembro: CrystalJo74
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BTW, my 'happy weight' is between 125-130 lbs🌞
29 ago. 22 por el miembro: CrystalJo74
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29 ago. 22 por el miembro: buenitabishop
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Thanks sweet Buenita💙 for always cheering me on! You are 1 of the main reasons I've enjoyed this app so much!
29 ago. 22 por el miembro: CrystalJo74
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very nice total loss. well cone
30 ago. 22 por el miembro: sugarplum_
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Thanks sugarplum💙 When I started this journey my original goal was 150...never dreamed I could ever be in the 120s again🌟 Never underestimate the power of consistency!👍💯
30 ago. 22 por el miembro: CrystalJo74
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Awww Crystaljo74 your so kind, I just enjoy good people and great fun, I'm so glad to hear that. it just warms my heart.
30 ago. 22 por el miembro: buenitabishop
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Peso Histórico de CrystalJo74
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