Registro de peso (no entrada de diario) del 03 septiembre 2022
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64,6 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
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2154 kcal
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Grasa: 74,00g | Prot: 109,97g | Carbh: 278,35g.
Desayuno: Trader Joe's Organic Hummus Dip, Publix Lightly Salted Rice Cakes, Blueberries , Vega Sport Performance Protein Chocolate, Calavo Avocado, Cherry Tomatoes, Hemp Protein +Fiber, Member's Mark Natural Sliced Almonds, Spectrum Chia Seeds, Flaxseed Seeds , Bananas , Cinnamon , Quaker Old Fashioned Oats, Frozen Blueberries. Almuerzo: Potato, Brussels Sprouts, Silk Protein Nut Milk Almond & Cashew , Plums , Great Value Sun-Dried Raisins, Member's Mark Natural Sliced Almonds. Cena: Nature Valley Granola Crunch Oats & Honey, Silk Protein Nut Milk Almond & Cashew , Snyder's of Hanover Mini Pretzels, Kale salad, Trader Joe's Organic Hummus Dip, Sweet Potato , Quinoa (Cooked), Tofu like eggs. Pasa Bocas / Otros: Snyder's of Hanover Mini Pretzels, Nature Valley Granola Crunch Oats & Honey, Naked Nutrition Pea Protein Powder, Silk Original Unsweetened Almond Milk, Frozen Whole Strawberries. más...
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Ganando 0,3 kg a la Semana
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