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the strangeness continues, but not hating it. seems to be primarily water, and makes sense at some level. it's hot, I'm drinking more than a gallon a day just existing. the rain has been nice. still humid, not a fan of that, but it helps with the fires.
Muscle up, water up, blob down. pants still fit, so just going to roll with it. will swim this afternoon if safe to do so.
weekend rules, enjoy the day!
WEIGHT 167.0 lb
BMI 33.8
FAT MASS 65.5 lb
LEAN MASS 101.4 lb
WATER MASS 71.3 lb
BONE MASS 5.1 lb
MUSCLE MASS 96.3 lb
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75,7 kg
Disminuído hasta ahora: 6,4 kg.
Aún para ir: 14,5 kg.
Dieta seguida: Bien.
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1214 kcal
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Grasa: 69,97g | Prot: 57,29g | Carbh: 86,51g.
Desayuno: Whole Milk, Egg, Egg White. Almuerzo: Kroger Salad Toppers Dried Cranberries & Honey Roasted Pecans, Briannas Poppyseed Dressing, Taylor Farms Sweet Kale Chopped Salad (Salad Only), Calavo Avocado. Cena: Bertucci's Tiramisu, Kirkland Signature Boneless Skinless Chicken Breasts, Corn Tortilla, Kraft 3 Cheese Mexicana Shredded Cheese. Pasa Bocas / Otros: Kirkland Signature Chocolate Almond Dipped Vanilla Ice Cream Bars. más...
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Perdiendo 0,6 kg a la Semana
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 Comentarios
When this happens to me, after a while I start doubting my diet. But, if I'm patient, the drop arrives. Hang in there.
10 sep. 22 por el miembro: shirfleur 1
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oh, I'm not weirding out or anything, I'd love to keep the muscle up and losing blob. I just don't understand what's different this week other than tons of water. which honestly may be what's going on. it's hot.
10 sep. 22 por el miembro: Katsolo
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10 sep. 22 por el miembro: shirfleur 1
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Have a great day and enjoy your swim!:)
10 sep. 22 por el miembro: NAVYWIFESKI
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Katsolo I thought about you yesterday as the winds from the hurricane started to hit. The electricity kept turning off and trees started to bend. They only reported how San Diego was getting hit. I hate this summer I must say!🥵 Well, at least the last two weeks!!
I think Kay is gone, go swimming!👍🌺
10 sep. 22 por el miembro: Shrewdness
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Wind is picking up again, shrewd. I’m happy enough doing stuff inside today. With AC. will deal with the fallout from that decision at the end of the month.
10 sep. 22 por el miembro: Katsolo
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congratulations on your weight drop
10 sep. 22 por el miembro: buenitabishop
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Hope you're okay and didn't suffer any damage. I know about hurricanes, been through a few. You just never know.
11 sep. 22 por el miembro: shirfleur 1
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