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I started a second job and it involves driving. Well I worry about how to keep my progress as either 1. I get too overwhelmed and lay around on my free time, or 2. I won't make time to exercise.
🤔
A one in the same worry. Typing about it helps. I will definitely be mindful of proper stretches as I can't afford to become stiff.
⛽🚦
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62,6 kg
Disminuído hasta ahora: 0,9 kg.
Aún para ir: 3,6 kg.
Dieta seguida: Bien.
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1413 kcal
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Grasa: 70,47g | Prot: 36,65g | Carbh: 173,13g.
Desayuno: Coffee-Mate Original Powder Creamer, Delimex Beef Taquitos (3), Baneanut bread. Cena: Margarine (Regular) , Margarine, Baneanut bread. más...
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1781 kcal
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Ejercicio:
Caminar (Lento) - 3/kph - 3 horas, Conduciendo - 1 hora y 30 minutos, Descansando - 11 horas y 30 minutos, Durmiendo - 8 horas. más...
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peso estable
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