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Yay 😀 Start date 5/24 155lbs Goal reached today 10/6 - down 25 lbs.
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59,0 kg
Disminuído hasta ahora: 11,3 kg.
Aún para ir: 2,3 kg.
Dieta seguida: Bien.
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1066 kcal
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Grasa: 42,04g | Prot: 52,75g | Carbh: 148,08g.
Desayuno: Bananas , Jif Creamy Peanut Butter, Food For Life Baking Company Ezekiel 4:9 Sprouted 100% Whole Grain Bread, Splenda No Calorie Sweetener Packets, Great Value Non-Dairy Coffee Creamer, Coffee. Almuerzo: Rotisserie Chicken (Skin Not Eaten), Daisy Sour Cream, Cabot Vermont Extra Sharp Cheddar Cheese, Master Choice White Flour Wraps. Cena: Rotisserie Chicken (Skin Not Eaten), Kroger Sweet Chili Sauce, Cooked Mushrooms, Yellow Onions (Sauteed) , Cooked Turnip, Sweet Potato, Cooked Broccoli (from Fresh). Pasa Bocas / Otros: Smartfood Movie Theater Butter Popcorn, Trader Joe's Beef Jerky, Friendly Farms Unsweetened Vanilla Almond Milk, Post Grape-Nuts Cereal, General Mills Cheerios, Post Great Grains Raisin, Dates & Pecans Cereal. más...
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Perdiendo 0,2 kg a la Semana
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 Comentarios
Congratulations lessfluffy. What a agreat achievement 👏👏👏🌻🌻🌻
06 oct. 22 por el miembro: ginome
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ginome, Thank You, I'm feeling pretty good about it.
07 oct. 22 por el miembro: ImalittleLESSfluffyNOW
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Peso Histórico de ImalittleLESSfluffyNOW
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