Registro de peso (no entrada de diario) del 10 octubre 2022
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69,9 kg
Disminuído hasta ahora: 24,4 kg.
Aún para ir: 11,0 kg.
Dieta seguida: Bien.
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1818 kcal
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Grasa: 91,36g | Prot: 79,86g | Carbh: 178,67g.
Desayuno: Cocoa Powder (Unsweetened), Vital Proteins Collagen Peptides, Equate Sugar Free Fiber Powder, Equate Isolate Whey Protein Supplement, Silk Pure Almond Milk - Unsweetened Original, Coffee (made from Ground), Coffee (made from Ground), Friendly Farms Oatmilk, Sugar in the Raw Sugar in The Raw. Almuerzo: Nature's Promise Organic Grape Tomatoes, Off the Eaten Path Chickpea Veggie Crisps, Apples, Green String Beans, Leek Soup - Magical Cleansing. Cena: Mission Restaurant Style Tortilla Chips, Wholly Guacamole Classic Guacamole, Collard Greens - Svg 1/2 cup, Beef Brisket (Whole, Trimmed to 1/4" Fat), Olive Oil, Cauliflower, Zucchini, Carrots, Yellow Summer Squash. Pasa Bocas / Otros: Banana Bread, Kirkland Signature Peanut Butter Filled Pretzels, Peanut Butter Cookie. más...
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Perdiendo 1,3 kg a la Semana
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Peso Histórico de larilyn
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