|
my mother-in-law was here for 7 days, and i thought i had gained more weight then i did.. We had wine every night and LOADS of food!! We also went on hikes, talked, and went shopping at 3 different antique shops. Usually when i dont track, i spike back up to 188! Happy 185 is my new post-binge weight instead.
|
84,2 kg
Disminuído hasta ahora: 14,2 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
|
|
1941 kcal
|
Grasa: 98,19g | Prot: 82,07g | Carbh: 193,96g.
Desayuno: PB Honey oatmeal, Coffee, Organic Valley Organic Half & Half. Almuerzo: Lasagna with Chicken or Turkey and Spinach. Cena: Crab Rangoon. Pasa Bocas / Otros: Giant Eagle Mild Cheddar Cheese, Potato and Cheese Soup, Great Value Chocolate Creme Wafer Cookies, Chocolate Supreme. más...
|
Ganando 0,3 kg a la Semana
|