Registro de peso (no entrada de diario) del 20 octubre 2022
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86,1 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 4,4 kg.
Dieta seguida: 100%.
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1577 kcal
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Grasa: 53,52g | Prot: 95,80g | Carbh: 190,41g.
Desayuno: Kroger Fat Free Half & Half, Mariani Pitted Prunes, Florida's Natural 100% Pure Florida Orange Juice, Kroger Walnut Halves & Pieces, Blueberries, Oatmeal. Almuerzo: Dove Dark Chocolate Miniatures, Cabot Vermont Seriously Sharp White Cheddar Cheese Cracker Cut Slices, Strawberries, Cuties Mandarin Orange, Kroger Low Fat Cottage Cheese, Mariani Pitted Prunes, Metamucil Sugar Free Metamucil, Ranch Dressing - Low Calorie, Blue Diamond Almond Nut-Thins - Cheddar Cheese Nut & Rice Cracker Snacks, Lettuce Salad with Assorted Vegetables. Cena: Smartfood White Cheddar Cheese Popcorn, Dove Dark Chocolate Miniatures, Metamucil Sugar Free Metamucil, Sunsweet Dried Pitted Prunes, Cooked Green String Beans (Fat Added in Cooking), Roasted Potato, Kroger Hardwood Smoked Pulled Chicken. más...
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Perdiendo 6,4 kg a la Semana
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