Registro de peso (no entrada de diario) del 21 octubre 2022
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66,7 kg
Disminuído hasta ahora: 19,5 kg.
Aún para ir: 12,2 kg.
Dieta seguida: Bien.
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1106 kcal
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Grasa: 55,03g | Prot: 63,46g | Carbh: 99,59g.
Desayuno: Wal-Mart Sugar Free French Vanilla Creamer, Coffee. Almuerzo: Coburn Farms Shredded Low-Moisture Part-Skim Mozzarella Cheese, Great Value Canned Corn, Wal-Mart Boneless Skinless Chicken Breast, Great Value 100% Parmesan Grated Cheese, Market Pantry Half & Half, Al Fresco Sweet Apple Chicken Sausage, Great Value Frozen Cut Green Beans, Zucchini, Onions, Carrots, Salt , Unsalted Butter Stick, Whole Milk. Cena: Coburn Farms Shredded Low-Moisture Part-Skim Mozzarella Cheese, Great Value Canned Corn, Wal-Mart Boneless Skinless Chicken Breast, Great Value 100% Parmesan Grated Cheese , Market Pantry Half & Half, Al Fresco Sweet Apple Chicken Sausage, Great Value Frozen Cut Green Beans, Zucchini, Onions , Carrots , Salt , Unsalted Butter Stick, Shrimp, Whole Milk. Pasa Bocas / Otros: Sweet Tarts Mini Chewy, Betty Crocker Blueberry Muffin, Roasted Pumpkin and Squash Seeds (Kernels, with Salt Added) , Land O'Lakes Unsalted Sweet Butter, Oil Popped White Popcorn, Salt, Vegetable Oil. más...
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Perdiendo 0,3 kg a la Semana
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Peso Histórico de Jamilosingit
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