Registro de peso (no entrada de diario) del 24 octubre 2014
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130,2 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 16,8 kg.
Dieta seguida: Bien.
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2062 kcal
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Grasa: 154,72g | Prot: 137,56g | Carbh: 45,46g.
Desayuno: Sunups Grade A Large Eggs, Butterball All Natural 93% Fat Free Ground Turkey, Coffee, Splenda No Calorie Sweetener with Fiber, Byrne Dairy Half & Half. Almuerzo: Mama Francesca Imported Parmesan (Grated Cheese), Celery , Iceberg Lettuce (Includes Crisphead Types) , Musco Family Black Olives Large, Carlini 100% Extra Virgin Olive Oil, Naturegg Eggs, Hidden Valley Original Ranch Dressing, Chicken Thigh. Cena: Butterball All Natural 93% Fat Free Ground Turkey, Great Eggs Large Egg Grade A. Pasa Bocas / Otros: Planters Dry Roasted Peanuts, Planters Smoked Almonds, Seapoint Farms Dry Roasted Edamame - Wasabi, Seapoint Farms Dry Roasted Edamame - Lightly Salted. más...
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Perdiendo 3,2 kg a la Semana
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