Registro de peso (no entrada de diario) del 24 octubre 2022
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69,0 kg
Disminuído hasta ahora: 25,3 kg.
Aún para ir: 10,1 kg.
Dieta seguida: Bien.
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1248 kcal
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Grasa: 44,92g | Prot: 75,11g | Carbh: 141,66g.
Desayuno: Ground Beef (85% Lean / 15% Fat, Patty, Cooked, Pan-Broiled), Marie Callender's Apple Crisp, Thin Pizza, Thin Pizza, Silk Pure Almond Milk - Unsweetened Original, Equate Isolate Whey Protein Supplement, Equate Sugar Free Fiber Powder, Vital Proteins Collagen Peptides, Cocoa Powder (Unsweetened), Friendly Farms Oatmilk, Coffee (made from Ground), Sugar in the Raw Sugar in The Raw. Almuerzo: Whisps Cheddar Cheese Crisps (Pack), Grape Tomatoes, Swanson Chicken Cooking Stock, Apples. Cena: Ground Beef (85% Lean / 15% Fat), Food Club Diced Tomatoes & Green Chilies, Carrots, Onions, Cabbage, Yellow Summer Squash. Pasa Bocas / Otros: Sara Lee Pound Cake Slices, Fresh & Easy Dark Chocolate Covered Espresso Beans, Peanuts. más...
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Ganando 2,9 kg a la Semana
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Peso Histórico de larilyn
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