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Driving, shopping, dropping off orders.
They all burn calories and gets me some more exercise.
Wasn't expecting that!
Still need to keep up with regular, actual, exercise. I like stretching and strengthen exercise. Very good practice with the car sitting actions!
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62,6 kg
Disminuído hasta ahora: 0,9 kg.
Aún para ir: 3,7 kg.
Dieta seguida: Bien.
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1528 kcal
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Grasa: 56,00g | Prot: 62,03g | Carbh: 188,29g.
Desayuno: Coffee-Mate Original Powder Creamer. Almuerzo: Isaac's Tortellini Salad, Wegmans Turkey Sub. Cena: Clover Valley Peanut Butter Filled Pretzels, Skippy Creamy Peanut Butter, Jelly (All Flavors), Great Value Wheat Sandwich Bread. más...
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2433 kcal
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Ejercicio:
Bailando (Paso Lento) - 2 horas, Conduciendo - 1 hora, Tienda de Comestibles - 40 minutos, Compras - 4 horas y 30 minutos, Descansando - 7 horas y 50 minutos, Durmiendo - 8 horas. más...
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Ganando 0,2 kg a la Semana
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