Registro de peso (no entrada de diario) del 25 octubre 2022
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86,1 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 4,4 kg.
Dieta seguida: 100%.
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2297 kcal
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Grasa: 64,62g | Prot: 129,55g | Carbh: 300,23g.
Desayuno: Kroger Fat Free Half & Half, Mariani Pitted Prunes, Florida's Natural 100% Pure Florida Orange Juice, Kroger Walnut Halves & Pieces, Blueberries, Oatmeal. Almuerzo: Chicken or Turkey Vegetable Soup (Home Recipe), Sargento Sliced Swiss Natural Cheese, Sargento Creamery Cheddar, Pepperidge Farm Jewish Rye Bread - Seedless, Blue Diamond Almond Nut-Thins - Cheddar Cheese Nut & Rice Cracker Snacks, Sabra Classic Hummus, Dove Dark Chocolate Miniatures, Metamucil Sugar Free Metamucil, Sunsweet Dried Pitted Prunes. Cena: Dairy Queen Snickers Blizzard (Medium), Low Sodium Cooked Immature Lima Beans (Fat Not Added in Cooking, Canned), Cooked Tuna, Mariani Pitted Prunes, Metamucil Sugar Free Metamucil, Ranch Dressing - Low Calorie, Lettuce Salad with Assorted Vegetables. más...
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Ganando 1,9 kg a la Semana
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