Registro de peso (no entrada de diario) del 03 noviembre 2022
|
69,3 kg
Disminuído hasta ahora: 25,0 kg.
Aún para ir: 10,3 kg.
Dieta seguida: Bien.
|
|
909 kcal
|
Grasa: 26,81g | Prot: 71,37g | Carbh: 100,13g.
Desayuno: Cooked Collards (from Fresh, Fat Added in Cooking), Coffee (made from Ground), Silk Pure Almond Milk - Unsweetened Original, Equate Isolate Whey Protein Supplement, Equate Sugar Free Fiber Powder, Vital Proteins Collagen Peptides, Cocoa Powder (Unsweetened), Good Grains Steel Cut Oats, Sugar in the Raw Turbinado Sugar, Oatly Oat Milk. Almuerzo: Simply Nature Organic Chicken Bone Broth, Sushi with Vegetables rolled in Seaweed, Apples, Green String Beans. Cena: Geisha Fancy Smoked Oysters in Sunflower Oil, Lettuce, Marketside Fresh Garden Salsa, Tomatoes. Pasa Bocas / Otros: From The Ground Up Cauliflower Stalks. más...
|
Ganando 1,3 kg a la Semana
|
| |
|
|
| |
Enviar un Comentario
Debes iniciar sesión para enviar un comentario. Has clic Aquí para iniciar sesión
|
|
|
Peso Histórico de larilyn
|