Registro de peso (no entrada de diario) del 30 octubre 2014
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130,0 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 16,6 kg.
Dieta seguida: Bien.
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2972 kcal
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Grasa: 218,76g | Prot: 227,66g | Carbh: 29,25g.
Desayuno: Sunups Grade A Large Eggs, Byrne Dairy Half & Half, Splenda No Calorie Sweetener with Fiber, Kerrygold Unsalted Pure Irish Butter, Coffee, Aunt Patty's Organic Coconut Oil. Almuerzo: Kroger Monterey Jack Cheese, Kroger Light Salted Butter, Bob's Red Mill Flaxseed Meal, Butterball All Natural 93% Fat Free Ground Turkey, Chicken Thigh, Naturegg Eggs. Cena: Heavy Cream, Woeber's Horseradish Sauce, Mama Francesca Imported Parmesan (Grated Cheese), Butterball All Natural 93% Fat Free Ground Turkey, Musco Family Olive Co. BLK PEARL OLIVES LARGE, Hidden Valley Original Ranch Dressing, Baby Spinach, Great Eggs Large Egg Grade A. Pasa Bocas / Otros: Oberto Bacon Jerky. más...
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Perdiendo 0,2 kg a la Semana
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