Registro de peso (no entrada de diario) del 30 octubre 2014
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111,8 kg
Disminuído hasta ahora: 14,8 kg.
Aún para ir: 43,7 kg.
Dieta seguida: Bien.
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1010 kcal
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Grasa: 69,80g | Prot: 53,53g | Carbh: 42,16g.
Desayuno: Water, Equate Complete Multivitamin, Omega Smart Fish Oil. Almuerzo: Lemon Juice (Canned or Bottled), Coffee with Cream, Cooked Mushrooms, Fried Egg, Cheddar Cheese, Metamucil Sugar Free Metamucil, Water. Cena: Fresca Citrus Flavored Soda, Dasani Bottled Water (16.9 oz), Cream (Half & Half), Cheddar Cheese, Low Sodium Chicken Broth (Canned), Cooked Cauliflower (Fat Not Added in Cooking). Pasa Bocas / Otros: Cheddar Cheese, Philadelphia Original Cream Cheese, Celery, Sabra Roasted Red Pepper Hummus, Great Value Frozen Mixed Berries, Jell-O Sugar Free Strawberry Gelatin, Dasani Bottled Water (16.9 oz). más...
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3350 kcal
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Ejercicio:
Sentado - 12 horas, Tareas del Hogar - 30 minutos, Descansando - 1 hora y 30 minutos, Durmiendo - 10 horas. más...
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Perdiendo 0,6 kg a la Semana
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 Comentarios
30 oct. 14 por el miembro: devoted
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So tomorrow is Hallowe'en and I wasn't going to buy treat to give out but I changed my mind as I will be home from work at 7. I am determined not to eat any. Chocolate is a bit addiction to me one is too many and a whole box is not enough. So I will not have even one. My mother-in-law always buys me a box of chocolates for Christmas. I have already disgust this with my husband and he said if she buys them for me this year he will take them to work with him so I won't be tempted. It is so nice to have him on board with me.
30 oct. 14 por el miembro: unamoyer
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30 oct. 14 por el miembro: br_e_co
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Nice drop. Aww...it is so nice your hubby is on board with you. Good man.
30 oct. 14 por el miembro: kattay
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Peso Histórico de unamoyer
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