Registro de peso (no entrada de diario) del 04 noviembre 2022
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87,3 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 5,6 kg.
Dieta seguida: 100%.
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1907 kcal
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Grasa: 68,80g | Prot: 95,84g | Carbh: 235,50g.
Desayuno: Kroger Fat Free Half & Half, Laughing Cow Light Creamy Swiss Cheese Wedges, Healthy Life White Bread, Sunsweet Dried Pitted Prunes, Florida's Natural 100% Pure Florida Orange Juice, Naturegg Eggs. Almuerzo: Cabot Vermont Seriously Sharp White Cheddar Cheese Cracker Cut Slices, Avocados, Dove Dark Chocolate Miniatures, Kroger Low Fat Cottage Cheese, Mariani Pitted Prunes, Metamucil Sugar Free Metamucil, Ranch Dressing - Low Calorie, Blue Diamond Almond Nut-Thins - Cheddar Cheese Nut & Rice Cracker Snacks, Lettuce Salad with Assorted Vegetables, Parmesan Cheese (Shredded). Cena: Pears (Solids and Liquids, Light Syrup Pack, Canned), Snickers Almond Bar (Fun Size), Date, Dove Dark Chocolate Miniatures, Metamucil Sugar Free Metamucil, Sunsweet Dried Pitted Prunes, Strawberries, Blueberries, Cooked Green Peas (from Frozen, Fat Not Added in Cooking), Roasted Broiled or Baked Chicken Thigh (Skin Not Eaten), White Rice, Smartfood White Cheddar Cheese Popcorn. más...
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Ganando 12,7 kg a la Semana
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