Diario de liv001, 07 nov. 22

I suggest using brightly colored chalk at that drawing board, with plenty of smiley faces and hearts😊💕 You can DO THIS! 

I‘ve watched you master the art of losing for 2.5 yrs @liv001; and no one is better at it👍 However, the art of maintenance - IMHO - still requires a process of frequent monitoring ( logging, weighing ) albeit less obsessive & more relaxed. Rooting for you💙 

Thanks guys. I am glad I weighed in. a bit like a cold shower but then you are happy you had it afterwards.