Registro de peso (no entrada de diario) del 02 noviembre 2014
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133,4 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 20,0 kg.
Dieta seguida: Bien.
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2857 kcal
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Grasa: 208,23g | Prot: 215,06g | Carbh: 38,88g.
Desayuno: Byrne Dairy Half & Half, Fresh Pork Sausage , Ham (Whole, Cured, Roasted) , Sunups Grade A Large Eggs, Hormel Black Label Bacon Thick Slices, American Cheese, Coffee, Kerrygold Unsalted Pure Irish Butter, Splenda No Calorie Sweetener with Fiber, Aunt Patty's Organic Coconut Oil. Almuerzo: Bob's Red Mill Flaxseed Meal, Butterball All Natural 93% Fat Free Ground Turkey, Naturegg Eggs. Cena: Great Eggs Large Egg Grade A, StarKist Foods Chunk Light Tuna in Water, Hellmann's Real Mayonnaise, Avocados . Pasa Bocas / Otros: Seapoint Farms Dry Roasted Edamame - Lightly Salted, Bob's Red Mill Flaxseed Meal, Cellucor Cor-Performance Whey. más...
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Ganando 19,1 kg a la Semana
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