Registro de peso (no entrada de diario) del 16 noviembre 2022
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52,9 kg
Disminuído hasta ahora: 6,0 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
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1841 kcal
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Grasa: 63,27g | Prot: 120,70g | Carbh: 207,78g.
Desayuno: Almond Breeze Original, Coffee, Sugar, Almond Breeze Original, Rolled Oats - Gluten Free, Nonfat Plain Greek Yogurt, Crunchy Granola Bars - Oats 'N Honey, Bananas, Natural Creamy Peanut Butter. Almuerzo: Turkey Meatballs, Joseph's Flax, Oat Bran & Whole Wheat Pita Bread, Spinach and Chickpeas (Fat Added), Turkey Breast Meat (Fryer-Roasters, Cooked, Roasted) . Cena: New York Texas Toast Seasoned Croutons, Wild Harvest Mixed Greens & Spinach Salad, Oil and Vinegar Salad Dressing (Home Recipe) , White Rice, Baked or Broiled Salmon. Pasa Bocas / Otros: Lindt Excellence Dark Chocolate with A Touch of Sea Salt, Lindt Excellence Dark Chocolate with A Touch of Sea Salt, Sun-Maid Natural California Raisins, Blue Diamond Whole Natural Almonds, Dried Figs (Uncooked) . más...
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Ganando 3,8 kg a la Semana
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Peso Histórico de unity1234
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