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Got the job a week and a half ago and been really busy. Nobody does anything around the house while I'm at work and I'm the only one of 6 in the house that works. So unless I clean the whole house I have to live in a pig pen. I get very little sleep and I haven't had a real meal in almost two weeks. It should be coming off faster than this.
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155,6 kg
Disminuído hasta ahora: 13,2 kg.
Aún para ir: 42,2 kg.
Dieta seguida: Bien.
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1369 kcal
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Grasa: 72,78g | Prot: 99,32g | Carbh: 81,02g.
Desayuno: Egg, Coffee-Mate Original Powder Creamer, Coffee (Brewed From Grounds). Almuerzo: Bell Plantation PB2 Chocolate Powdered Peanut Butter, Pure Protein 100% Whey Protein - Frosty Chocolate. Cena: Kraft Macaroni & Cheese as Packaged, Heritage Farm Hot Dog, Ground Beef (80% Lean / 20% Fat). Pasa Bocas / Otros: Quest Cookies & Cream Protein Bar. más...
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6216 kcal
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Ejercicio:
Compras - 5 horas, Sentado - 3 horas y 30 minutos, Permanecer de Pie - 1 hora, Durmiendo - 8 horas y 30 minutos, Caminar (Lento) - 3/kph - 6 horas. más...
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Perdiendo 1,0 kg a la Semana
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 Comentarios
You have to eat to keep your metabolism going, and make sure you drink plenty of water.
10 nov. 14 por el miembro: Melinda100
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