The knowledge of a permanent change in eating habits gives one confidence in times of over indulgence weeks like Thanksgiving ✌️
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87,1 kg
Disminuído hasta ahora: 8,2 kg.
Aún para ir: 7,7 kg.
Dieta seguida: Bien.
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1890 kcal
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Grasa: 73,32g | Prot: 53,64g | Carbh: 243,86g.
Desayuno: Butter , Coffee (Brewed From Grounds) , 2% Fat Milk, Six Star Pro Nutrition Professional Strength Whey Protein Plus Elite Series - Vanilla Cream. Almuerzo: Hershey's Milk Chocolate Kisses (1), Armstrong Olives Jalapeno Stuffed Green Olives, Reese's Mini Sticks, Tito's Handmade Vodka, Buffalo Trace Bourbon. Cena: Olive Oil , Zucchini , Texas Traditions Hickory Smoked Pork and Venison Sausage. Pasa Bocas / Otros: Blue Bunny Rainbow Sherbet, Tito's Handmade Vodka, A&W Squirt. más...
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Perdiendo 1,9 kg a la Semana
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