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OMG, yay!
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57,1 kg
Disminuído hasta ahora: 13,2 kg.
Aún para ir: 0,4 kg.
Dieta seguida: Bien.
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1219 kcal
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Grasa: 55,58g | Prot: 60,27g | Carbh: 128,98g.
Desayuno: Trader Joe's Maple Butter, Food For Life Baking Company Ezekiel 4:9 Cinnamon Raisin Bread, Smoked or Cured Ham, Egg, Egg White , Splenda No Calorie Sweetener Packets, Great Value Non-Dairy Coffee Creamer, Coffee. Almuerzo: Ghirardelli Dark & Sea Salt Caramel Squares, Beef Stroganoff with Noodles, Spinach (Chopped or Leaf, Frozen), Cooked Mushrooms (from Fresh), Classico Creamy Alfredo Pasta Sauce. Cena: Sweet Potato , Cooked Yellow Corn (from Fresh, Fat Added in Cooking), Broccoli Salad, Atlantic Salmon (Farmed) . Pasa Bocas / Otros: Blueberries , General Mills Cheerios, Pure Almond Milk - Unsweetened Original, Millville Bran Flakes, Post Great Grains Raisin, Dates & Pecans Cereal. más...
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Perdiendo 0,1 kg a la Semana
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