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Apologies for dropping off the face of the Earth...I need to be quiet for a while. All love for the folks here.
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52,2 kg
Disminuído hasta ahora: 6,8 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
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1793 kcal
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Grasa: 67,86g | Prot: 69,23g | Carbh: 245,09g.
Desayuno: Almond Breeze Original, Coffee, Sugar, Organic Whole Chia Seeds, Almond Breeze Original, Rolled Oats - Gluten Free, Nonfat Plain Greek Yogurt, Crunchy Granola Bars - Oats 'N Honey, Bananas, Natural Creamy Peanut Butter. Almuerzo: Nature's Bakery Original Fig Bar, Toufayan Bakeries Pita Whole Wheat, Spinach and Chickpeas (Fat Added). Cena: Barilla Protein + Rotini, Kirkland Signature Pesto Sauce. más...
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Perdiendo 0,6 kg a la Semana
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