Diario de Supergainz1, 01 ene. 23

New year, new season! Springtime is upon us. Winter felt like it was only a week ago. Time to start cranking!

82,6 kg Disminuído hasta ahora: 5,0 kg.    Aún para ir: 0,9 kg.    Dieta seguida: Bien.

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2511 kcal

Grasa: 84,61g | Prot: 177,41g | Carbh: 248,08g.   Desayuno: Gala Apples, Wal-Mart Bakery Glazed Donut, Sardines in Water, Formosa Mochi, Muscle Milk Pro Series 50 Intense Vanilla, Golden Star Jasmine Rice. Almuerzo: Golden Star Jasmine Rice, Muscle Milk Pro Series 50 Intense Vanilla, Publix Boneless Skinless Chicken Thighs. Cena: Gala Apples, Egg, Chicken Feet. más...