Registro de peso (no entrada de diario) del 08 enero 2023
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93,1 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 11,4 kg.
Dieta seguida: 100%.
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1908 kcal
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Grasa: 55,91g | Prot: 78,97g | Carbh: 285,24g.
Desayuno: Kroger Fat Free Half & Half, Mariani Pitted Prunes, Florida's Natural 100% Pure Florida Orange Juice, Kroger Walnut Halves & Pieces, Blueberries, Oatmeal. Almuerzo: Almonds, Blue Diamond Almond Nut-Thins - Cheddar Cheese Nut & Rice Cracker Snacks, Mariani Pitted Prunes, Metamucil Sugar Free Metamucil, Dove Dark Chocolate Miniatures, Cooked Green Cabbage, Chicken Breast, Uncle Ben's Long Grain & Wild Rice Fast Cook Recipe, Progresso Spicy Jambalaya with Sausage and Ham. Cena: Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Premier Nutrition High Protein Shake - Chocolate, Smartfood White Cheddar Cheese Popcorn, Mariani Pitted Prunes, Metamucil Sugar Free Metamucil, Dove Dark Chocolate Miniatures, Medjool Dates, Great Value Mini Pretzel Twists, Claxton Old Fashioned Fruit Cake. más...
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Ganando 2,2 kg a la Semana
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