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We had a great Thanksgiving and I admit I had a poor diet day. But my taste buds had a ball...
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75,8 kg
Disminuído hasta ahora: 8,1 kg.
Aún para ir: 5,5 kg.
Dieta seguida: Bien.
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1442 kcal
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Grasa: 56,37g | Prot: 89,93g | Carbh: 115,94g.
Desayuno: Cooked Egg White, Kroger Turkey Sausage Patties. Almuerzo: Steak and Cheese Submarine Sandwich with Fried Peppers and Onions on Roll. Cena: Lion's Choice Turkey Sandwich on Wheat, Potato Salad. Pasa Bocas / Otros: Carrot Cake with Icing. más...
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Ganando 4,4 kg a la Semana
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Peso Histórico de John10251
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