Diario de buttercup30, 09 ene. 23

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Finally getting my weight back down. I just finished my first week of physical therapy. I have to go back on Wednesday and Friday. They're closing their doors on February 3rd. Has anyone done physical therapy for a month, and not done it further and been ok just continuing with home assignments?

163,1 kg Disminuído hasta ahora: 12,9 kg. Aún para ir: 95,1 kg. Dieta seguida: Bien.

Ver Calendario de Dieta, 09 enero 2023:

25 kcal

Ejercicio: Samsung Health - 24 horas. más...

Perdiendo 2,4 kg a la Semana

8 Seguidores Apoyo

Comentarios

Hey yes I was in PT for 16 week’s outpatient and 6 week inpatient. I miss it because it was like going to the health club .. I have struggled with discipline on my own, it’s been about a month and a half since ending the program and I just joined my local Kroc center to go over there and get active more BECAUSE IM NOT ON VACATION!! Jesus Kimlas 😅😀🏊🏽‍♀️

10 ene. 23 por el miembro: Kimmlas

You will be ok 👍🏽 Just do it!

10 ene. 23 por el miembro: Kimmlas


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