Registro de peso (no entrada de diario) del 10 enero 2023
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69,0 kg
Disminuído hasta ahora: 25,3 kg.
Aún para ir: 10,1 kg.
Dieta seguida: Bien.
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1603 kcal
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Grasa: 66,79g | Prot: 92,83g | Carbh: 173,73g.
Desayuno: V8 Original 100% Vegetable Juice, Oatly Oat Milk, Coffee (made from Ground), Equate Whey Protein Supplement Strawberry, Cocoa Powder (Unsweetened), Vital Proteins Collagen Peptides, Equate Sugar Free Fiber Powder, Silk Pure Almond Milk - Unsweetened Original. Almuerzo: Cupcake with Icing, Blackberries, Blueberries, Lettuce Salad with Assorted Vegetables, Bob Evans Original Mashed Potatoes, American Value Green Beans (Canned), Bare Bones Grass-Fed Beef Bone Broth, Apples. Cena: Butter, Dave's Killer Bread Thin-Sliced Organic Bread 21 Whole Grains & Seeds, Sam's Club Cocktail Croissant, Cooked Collards (from Fresh, Fat Added in Cooking), Cooked Green Cabbage, No Name Canned Black-Eyed Peas, Corned Beef Brisket (Cured). Pasa Bocas / Otros: Kroger Sugar Cookie, Smartfood White Cheddar Cheese Popcorn, Lifesavers Candy Canes. más...
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Ganando 0,6 kg a la Semana
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Peso Histórico de larilyn
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