Registro de peso (no entrada de diario) del 18 enero 2023
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68,0 kg
Disminuído hasta ahora: 26,4 kg.
Aún para ir: 9,0 kg.
Dieta seguida: Bien.
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1289 kcal
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Grasa: 56,66g | Prot: 95,02g | Carbh: 106,76g.
Desayuno: Dave's Killer Bread Thin-Sliced Organic Bread 21 Whole Grains & Seeds, Lee Kum Kee Sriracha Chili Sauce, Kraft Light Mayonnaise, StarKist Foods Chunk Light Tuna in Water (Can), Silk Pure Almond Milk - Unsweetened Original, Equate Sugar Free Fiber Powder, Vital Proteins Collagen Peptides, Cocoa Powder (Unsweetened), Equate Whey Protein Supplement Strawberry, Oatly Oat Milk, Coffee (made from Ground), V8 Original 100% Vegetable Juice, Sugar in the Raw Turbinado Sugar (Packet). Almuerzo: Apples, Marketside Fresh Garden Salsa, Lettuce. Cena: Lettuce, Kraft Blue Cheese Crumbles, Wal-Mart Thick & Chunky Salsa - Mild, Season Brand Sardines in Tomato Sauce. Pasa Bocas / Otros: Kroger Crunchy Peanut Butter, Crunchmaster Multi-Grain Crackers - 5-Seed, Skinny Pop Popcorn. más...
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Ganando 4,8 kg a la Semana
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Peso Histórico de larilyn
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