Diario de DAZEY_iz_Well, 26 ene. 23

well, my toddler and I have been sick 😷...
toddler has an ear infection, and i got whatever is going around at school/work. He wouldnt fall asleep until 1am.
Not upset with the weigh in but i know it want last. Yet, if it sticks, i wont be mad. I took OTB123's advice and swapped my % for fat and protein, combined with Stormsgirl tip of making protein the weight i need/want to be(128g), Inadvertently, that made me need to bump my carbs down a lil, but ive been naturally sitting around 140g anyway. Lets see how this fairs for the next few weeks!! Starting February out strong with all this analysis!!
Thanks for everyones input! It helps so much!
84,7 kg Disminuído hasta ahora: 13,7 kg.    Aún para ir: 0 kg.    Dieta seguida: Bien.
Perdiendo 2,9 kg a la Semana

31 Seguidores    Apoyo   

Comentarios 
Sorry you two have been sick, but wow on the weight loss! Whatever the adjustments you're making, they seem to be working. 
27 ene. 23 por el miembro: shirfleur 1
Congrats to you! Just keep coming here. We need your honesty. Thank you for the post. 
27 ene. 23 por el miembro: Judyrose1997
I can't believe February is almost here!  
27 ene. 23 por el miembro: Debbie Cousins
hope it works for you 😁 
27 ene. 23 por el miembro: ObeseToBeast123
This is just what I need to do. Less carbs, more protein.  
27 ene. 23 por el miembro: -MorticiaAddams
Great, start to your journey; best of luck 
27 ene. 23 por el miembro: Maguscanook

     
 

Enviar un Comentario


Debes iniciar sesión para enviar un comentario. Has clic Aquí para iniciar sesión
 


Peso Histórico de DAZEY_iz_Well


Consigue la aplicación
    
© 2024 FatSecret. Todos los derechos reservados.