|
today I'm having a cheeseburger with red onions and tomatoes a grape salad with pistachios ,brown sugar, and cream cheese,and drinking beet juice. Good Afternoon!!!
|
111,1 kg
Disminuído hasta ahora: 16,3 kg.
Aún para ir: 2,3 kg.
Dieta seguida: Bien.
|
|
1049 kcal
|
Grasa: 46,03g | Prot: 57,97g | Carbh: 104,75g.
Almuerzo: Pistachio Nuts, Brown Sugar , Philadelphia Regular Cream Cheese, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) , White Bread, Mozzarella Cheese, Ground Beef (90% Lean / 10% Fat, Patty, Cooked, Broiled) . Cena: Oscar Mayer Beef Hot Dogs Franks, Bush's Best Sweet Heat, R.W. Knudsen Family Organic Beet Juice, Wyldewood Cellars Elderberry Juice Concentrate, Guerrero Chicharrones (Fried Pork Rinds). más...
|
Perdiendo 0,1 kg a la Semana
|