Diario de KatOverEats, 02 feb. 23

I did 5,314 steps today! Plus I started with my personal trainer today at GoodLife fitness and I did dumb bells, aerobic exercises, and cycling with the trainer!! 😁 Then I did elliptical and treadmill on my own and spent two and a half hours at the gym today!! 😮

88,5 kg Disminuído hasta ahora: 0,5 kg.    Aún para ir: 36,4 kg.    Dieta seguida: Bien.

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1061 kcal

Grasa: 30,18g | Prot: 38,77g | Carbh: 174,01g.   Desayuno: Bananas , Activia Apricot Yogurt, Activia Mango Yogurt. Almuerzo: Activia Lemon Yogurt, Kirkland Signature Whole Strawberries, Blackberries , Raspberries . Cena: Kraft Cheese Slice, Country Harvest Oats & Honey Bread, Guacamole, Cherry Tomatoes. Pasa Bocas / Otros: Kellogg's Cheez-It. más...