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God I feel so sick for the last three days. I'm still working on my job as a hair dresser. My house is a mess because anyone that does the cleaning is all sick and the only ones that aren't sick in the house don't clean. Life doesn't stop if mom gets sick but the world is coming to an end if a man or child does. Granted all my kids that live with us are over the of 19.
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150,6 kg
Disminuído hasta ahora: 18,1 kg.
Aún para ir: 37,2 kg.
Dieta seguida: Bien.
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730 kcal
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Grasa: 22,56g | Prot: 27,42g | Carbh: 100,08g.
Desayuno: Coffee (Brewed From Grounds), Coffee-Mate Original Powder Creamer, Coffee (Brewed From Grounds). Cena: Kroger Fish Sticks, White Rice, American Value Green Beans (Canned). más...
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5819 kcal
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Ejercicio:
Cocinar - 1 hora, Sentado - 4 horas, Permanecer de Pie - 6 horas, Durmiendo - 8 horas, Caminar (Lento) - 3/kph - 5 horas. más...
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Perdiendo 1,6 kg a la Semana
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