Registro de peso (no entrada de diario) del 01 enero 2015
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105,9 kg
Disminuído hasta ahora: 20,7 kg.
Aún para ir: 37,8 kg.
Dieta seguida: Poco.
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1333 kcal
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Grasa: 100,86g | Prot: 58,92g | Carbh: 54,34g.
Desayuno: Equate Complete Multivitamin, Omega Smart Fish Oil, Market Pantry Half & Half, Coffee, Dasani Bottled Water (16.9 oz). Almuerzo: Dasani Bottled Water (16.9 oz), Bacon, Kraft American Cheese Slice, Butter, Egg. Cena: Dasani Bottled Water (16.9 oz), Celestial Seasonings Lemon Zinger Herbal Tea, Green Giant Fresh Baby Cut Carrots, Beano's Heavenly Horse Radish Sauce, Beef or Meat Gravy, Cooked Broccoli (Fat Not Added in Cooking), Beef Chuck (Blade Roast, Trimmed to 1/4" Fat). Pasa Bocas / Otros: Philadelphia Original Cream Cheese, Celery, Roasted Salted Cashew Nuts, Walnuts, Tangerine, Fresca Citrus Flavored Soda, Dasani Bottled Water (16.9 oz). más...
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4439 kcal
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Ejercicio:
Descansando - 20 minutos, Lavar Platos - 10 minutos, Ver TV - 14 horas, Montar en Bicicleta (Lento) - 18/kph - 30 minutos, Durmiendo - 9 horas. más...
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Ganando 15,2 kg a la Semana
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 Comentarios
I went a little crazy last night. I didn't record it all. I have hardly gone pee at all. Water weight. A new start today.
01 ene. 15 por el miembro: unamoyer
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Peso Histórico de unamoyer
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