Registro de peso (no entrada de diario) del 20 febrero 2023
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51,7 kg
Disminuído hasta ahora: 7,3 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
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1951 kcal
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Grasa: 65,40g | Prot: 76,17g | Carbh: 271,17g.
Desayuno: Almond Breeze Original, Coffee, Sugar, Almond Breeze Original, Rolled Oats - Gluten Free, Nonfat Plain Greek Yogurt, Crunchy Granola Bars - Oats 'N Honey, Bananas, Natural Creamy Peanut Butter. Almuerzo: Sun-Maid Natural California Raisins, Tangerines (Mandarin Oranges) , Lindt Excellence Dark Chocolate with A Touch of Sea Salt, Cabot Monterey Jack Cheese, Trader Joe's Turkey Chili with Beans, Brown Rice. Cena: Oatmeal Cookies (with Raisins) , Peanut Butter Cookies , Blue Diamond Almond Breeze Original Unsweetened Almond Milk, General Mills Chocolate Cheerios, Brown Rice, Salsa, Wild Harvest Mixed Greens & Spinach Salad, Oil and Vinegar Salad Dressing (Home Recipe) , Roasted Broiled or Baked Chicken Drumstick, Cooked Spaghetti Squash. Pasa Bocas / Otros: Utz Old Fashioned Sourdough Hard Pretzels. más...
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Ganando 1,6 kg a la Semana
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Peso Histórico de unity1234
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