Registro de peso (no entrada de diario) del 22 febrero 2023
|
68,4 kg
Disminuído hasta ahora: 17,7 kg.
Aún para ir: 14,0 kg.
Dieta seguida: Bien.
|
|
834 kcal
|
Grasa: 26,30g | Prot: 57,75g | Carbh: 103,63g.
Desayuno: Coffee-Mate Sugar Free Hazelnut Liquid Coffee Creamer, Coffee. Almuerzo: Gold Medal All-Purpose Flour, Carnation Evaporated Milk, Kirkland Signature Organic Chicken Stock, Kraft 100% Grated Parmesan & Romano Cheese , Minced Garlic, Hy-Vee Shredded Low-Moisture Part Skim Mozzarella Cheese, Land O'Lakes Salted Butter, Tyson Foods Boneless Skinless Chicken Breasts, Salt , Cooked Spaghetti Squash (Fat Not Added in Cooking). Cena: Onions, Great Value Low Sodium Soy Sauce, Great Value Unsalted Dry Roasted Peanuts, Great Value Powdered Peanut Butter, Yellow Summer Squash, Curry Powder , Garlic, Kirkland Signature Organic Chicken Stock, Celery , Carrots , Broccoli , Cabbage , Great Value Carne Asada Steak. Pasa Bocas / Otros: O Organics Mozzarella Cheese Sticks, Pomegranate, Pure Heart Seedless Watermelon, Strawberries . más...
|
Perdiendo 0,3 kg a la Semana
|
| |
|
|
| |
Enviar un Comentario
Debes iniciar sesión para enviar un comentario. Has clic Aquí para iniciar sesión
|
|
|
Peso Histórico de Jamilosingit
|