sick...again, or still, im not sure. was awake at 430a cuz of coughing/congestion/headache. Took a nice warm shower and feel mildly better. Missed Mondays workout, was hoping to get one in today. I doubt its going to happen; need to give myself grace and radical rest.
|
86,5 kg
Disminuído hasta ahora: 12,0 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
|
peso estable
|