Registro de peso (no entrada de diario) del 05 marzo 2023
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95,3 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 13,6 kg.
Dieta seguida: 100%.
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1735 kcal
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Grasa: 46,04g | Prot: 82,89g | Carbh: 273,86g.
Desayuno: Silk Unsweetened Vanilla Cashew Milk, Shamrock Farms Fat Free Half & Half, Florida's Natural 100% Pure Florida Orange Juice, Sunsweet Dried Pitted Prunes, Premier Nutrition High Protein Shake - Chocolate, Fairlife High Protein Chocolate. Almuerzo: Strawberries, Oranges, Grapes, Kroger Low Fat Cottage Cheese, Mariani Pitted Prunes, Metamucil Sugar Free Metamucil, Ranch Dressing - Low Calorie, Blue Diamond Almond Nut-Thins - Cheddar Cheese Nut & Rice Cracker Snacks, Lettuce Salad with Assorted Vegetables, Dove Dark Chocolate Miniatures. Cena: Pears, Honeycrisp Apples, Kiwi Fruit, Bananas, Oranges, Blueberries, Strawberries, Sargento Sliced Swiss Natural Cheese, Sargento Creamery Cheddar, Cabot Vermont Seriously Sharp White Cheddar Cheese, Jell-O Sugar Free Black Cherry, Medjool Dates, Mariani Pitted Prunes, Metamucil Sugar Free Metamucil, Dove Dark Chocolate Miniatures, Jif Natural Creamy Peanut Butter, Blue Diamond Almond Nut-Thins - Cheddar Cheese Nut & Rice Cracker Snacks. más...
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Ganando 15,2 kg a la Semana
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