Registro de peso (no entrada de diario) del 13 enero 2015
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134,9 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 21,5 kg.
Dieta seguida: Bien.
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3008 kcal
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Grasa: 219,93g | Prot: 212,60g | Carbh: 37,90g.
Desayuno: Reddi-wip Original Dairy Whipped Topping, Beef Sausage Patty or Link, Byrne Dairy Half & Half, Kerrygold Unsalted Pure Irish Butter, Bob's Red Mill Organic 100% Whole Ground Golden Flaxseed Meal, Sunups Grade A Large Eggs, Byrne Dairy Heavy Whipping Cream, Coffee. Almuerzo: Sam's Club Seasoned Rotisserie Chicken, Naturegg Eggs, Musco Family Black Olives Large, Carlini 100% Extra Virgin Olive Oil, Baby Spinach, Mama Francesca Imported Parmesan (Grated Cheese), Hidden Valley Original Ranch Dressing. Cena: Byrne Dairy Heavy Whipping Cream, Kerrygold Unsalted Pure Irish Butter, Hormel Black Label Bacon Thick Slices, Great Value Minced Garlic, Giorgio Baby Bella Mushrooms. Pasa Bocas / Otros: Cellucor Cor-Performance Whey, Great Eggs Large Egg Grade A, Oscar Mayer Turkey Bacon (18g), Saputo Cheese Heads String Cheese. más...
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Ganando 0,4 kg a la Semana
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