Registro de peso (no entrada de diario) del 19 marzo 2023
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91,5 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 9,9 kg.
Dieta seguida: 100%.
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1573 kcal
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Grasa: 50,30g | Prot: 58,11g | Carbh: 232,63g.
Desayuno: Kroger Fat Free Half & Half, Mariani Pitted Prunes, Florida's Natural 100% Pure Florida Orange Juice, Kroger Walnut Halves & Pieces, Blueberries, Oatmeal. Almuerzo: Corned Beef Brisket (Cured), Peas and Carrots (Frozen), Cooked Red Cabbage (Fat Not Added in Cooking), Boiled Potato, Medjool Dates, Mariani Pitted Prunes, Metamucil Sugar Free Metamucil, Kroger Roasted & Salted Pumpkin Seeds. Cena: Fairlife Fat Free Yogurt, Strawberries, Blueberries, Noosa Lemon Yoghurt (4 oz), Mariani Pitted Prunes, Metamucil Sugar Free Metamucil, Jell-O Sugar Free Black Cherry, Smartfood White Cheddar Cheese Popcorn. más...
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Perdiendo 3,2 kg a la Semana
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Peso Histórico de Bionici
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