Registro de peso (no entrada de diario) del 04 abril 2023
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69,7 kg
Disminuído hasta ahora: 24,7 kg.
Aún para ir: 10,7 kg.
Dieta seguida: Bien.
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1476 kcal
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Grasa: 94,41g | Prot: 82,64g | Carbh: 93,13g.
Desayuno: Butter, Dave's Killer Bread 21 Whole Grains & Seeds Thin-Sliced, Hillshire Farm Smoked Sausage (Pork, Turkey, Beef), Cooked Kale (from Fresh), Good Grains Steel Cut Oats, Coffee (made from Ground), Oatly Oat Milk. Almuerzo: Del Monte Avocado, Apples, Pacific Natural Foods Organic Chicken Bone Broth. Cena: Snow or Sugar Snap Peas, Cauliflower, Cherry Tomatoes, Member's Mark Green Goddess Dip, Great Value Instant Mashed Potatoes, American Value Green Beans (Canned), Hillshire Farm Smoked Sausage (Pork, Turkey, Beef), Onions, Kale, Roasted Broiled or Baked Chicken Thigh. Pasa Bocas / Otros: Peanuts, Peanuts. más...
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Ganando 2,5 kg a la Semana
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Peso Histórico de larilyn
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