Registro de peso (no entrada de diario) del 03 abril 2023
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70,8 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 1,8 kg.
Dieta seguida: Bien.
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2627 kcal
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Grasa: 88,81g | Prot: 222,76g | Carbh: 273,45g.
Desayuno: Kroger Creamy Peanut Butter, Swiig Chocolate truffle powder , Lewis Bake Shop Keto Bread, 1st Phorm Level-1 Milk Chocolate, Egg, Calavo Avocado, Great Value Shredded Mild Cheddar Cheese, Nestle Semi-Sweet Morsels, Egg White, Cucumber (with Peel), Baked oats. Almuerzo: Blueberries , Dannon Oikos Triple Zero - Vanilla (Container), Great Value Shredded Mild Cheddar Cheese, Clio Greek Yogurt Bar Strawberry, Lewis Bake Shop Keto Bread, Chickpeas salad. Cena: Clio Greek Yogurt Minis, Wonderful Chili Roasted Pistachios (Bag), Basmati Rice & broccoli and CK. Pasa Bocas / Otros: Trader Joe's Roasted Plantain Chips, Peach, Naked Nutrition Pea Protein Powder, Creamy Peanut Butter, Lightly Salted Rice Cakes, Almond Breeze Unsweetened Vanilla Milk, Frozen Strawberries, Bananas . más...
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Ganando 0,3 kg a la Semana
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