Diario de Asarver, 14 abr. 23

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Over the last 12 months I've gained 10 pounds 😫 Though I've been hovering around 140 since the holidays.

I have been eating better this week, so hopefully I'll see that play out next weigh in.

I haven't felt great emotionally this week either. I'm just tired and want to do nothing. Everything is draining.

I hope you all have a good weekend

64,0 kg Disminuído hasta ahora: 0 kg. Aún para ir: 9,6 kg. Dieta seguida: Bien.

Ver Calendario de Dieta, 14 abril 2023:

1716 kcal

Ejercicio: Garmin - 24 horas. más...

Ganando 0,4 kg a la Semana

41 Seguidores Apoyo

Comentarios

wishing you the best. you can do it😁

14 abr. 23 por el miembro: ObeseToBeast123

I am in a similar situation. Let’s turn it around!😘

14 abr. 23 por el miembro: Danana

Wishing you Better days ahead especially in Summer👍🏃‍♀️🏃🏻‍♂️

14 abr. 23 por el miembro: MattRide

Sorry to hear things have been stressful. I am here if you need a listening ear 🤗

14 abr. 23 por el miembro: cindylynnwho

Thank you all ❤️❤️ I'm planning on going on a nice long run later to just clear my mind, hopefully it helps!

15 abr. 23 por el miembro: Asarver

I hope your weekend goes well! I'm where you are at as well. I force my workouts and come home, do what I need to do and then just feel emotionally drained...got to get out of this!!💜🙏

15 abr. 23 por el miembro: Diana 1234

So sorry you're feeling down. Do something good for yourself you deserve it. 💚💛💜

15 abr. 23 por el miembro: shirfleur 1


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Diario de Asarver, 14 abr. 23

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