Registro de peso (no entrada de diario) del 25 abril 2023
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69,6 kg
Disminuído hasta ahora: 24,8 kg.
Aún para ir: 10,6 kg.
Dieta seguida: Bien.
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1719 kcal
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Grasa: 90,71g | Prot: 82,72g | Carbh: 136,85g.
Desayuno: Lemon Cake without Icing, Marketside Homestyle Dinner Rolls, Ham (Whole, Cured), Sugar in the Raw Turbinado Sugar (Packet), Coffee (made from Ground), Oatly Oat Milk. Almuerzo: T. Marzetti Poppyseed Dressing, Green Giant Broccoli Medley (Broccoli, Cauliflower & Carrots), Spinach Salad, HEB Grilled Chicken Breast. Cena: Refried Beans (Canned), Great Value Bean & Cheese Burrito, Mission Restaurant Style Tortilla Chips, Ground Beef (85% Lean / 15% Fat), Great Value Taco Seasoning, Marketside Fresh Garden Salsa, Onions, Calavo Avocado, Jalapeno Peppers, Cilantro (Coriander), Tomatoes, Lettuce. Pasa Bocas / Otros: Butter, Publix Dinner Roll, King's Hawaiian Hawaiian Sweet Rolls, Chocolate Cake (with Chocolate Frosting). más...
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Perdiendo 6,4 kg a la Semana
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Peso Histórico de larilyn
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