Registro de peso (no entrada de diario) del 30 abril 2023
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94,6 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 13,0 kg.
Dieta seguida: 100%.
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1556 kcal
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Grasa: 51,40g | Prot: 77,14g | Carbh: 212,80g.
Desayuno: Kroger Fat Free Half & Half, Mariani Pitted Prunes, Florida's Natural 100% Pure Florida Orange Juice, Kroger Walnut Halves & Pieces, Blueberries, Oatmeal. Almuerzo: California Sprouts Mung Bean Sprouts, Oatmeal Cookie, Chocolate Chip Cookie (Home Recipe or Purchased), Avocados, Kroger Roasted & Salted Pumpkin Seeds, Dove Dark Chocolate Miniatures, Kroger Low Fat Cottage Cheese, Mariani Pitted Prunes, Metamucil Sugar Free Metamucil, Ranch Dressing - Low Calorie, Blue Diamond Almond Nut-Thins - Cheddar Cheese Nut & Rice Cracker Snacks, Lettuce Salad with Assorted Vegetables. Cena: Medjool Dates, Jell-O Sugar Free Black Cherry, Silk Unsweetened Cashew Milk, Premier Nutrition High Protein Shake - Chocolate, Kroger Roasted & Salted Pumpkin Seeds, Smartfood White Cheddar Cheese Popcorn, Mariani Pitted Prunes, Metamucil Sugar Free Metamucil, Dove Dark Chocolate Miniatures. más...
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Perdiendo 3,2 kg a la Semana
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Peso Histórico de Bionici
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