Registrarse
|
Ingresar
España
Buscar:
Alimentos
Recetas
En Forma
Miembros
Mi FatSecret
Alimentos
Recetas
En Forma
Comunidad
Comunidad
Miembros
DAZEY_iz_Well
Diario
05 may. 23
Diario de DAZEY_iz_Well, 05 may. 23
Perfil de DAZEY_iz_Well
|
< Entrada anterior
|
Entrada siguiente >
Weight spikes are less frequent, but they still happen. We seem to be in a pattern of weight lifting every 3 days, instead of 2. Tuesday- Wednesday and Saturdays are my husbands overnight double shifts(they end up being 18 hr shifts) Sundays and Thursdays are anticipated weight lift days. this gives me some predictability. If its a busy day then Monday and fridays are make up days. I haven't been on the treadmill lately- 2 of the days we did alot in the yard/garden. We got a nearly an acre to work with and i hope i can maintain not being injured this summer...
87,5 kg
Disminuído hasta ahora:
11,0 kg
.
Aún para ir:
0 kg
.
Dieta seguida: Bien.
Ganando 4,4 kg a la Semana
20 Seguidores
Apoyo
Comentarios
Totally agree about avoiding injury. It's a priority for me too.
05 may. 23 por el miembro:
-MorticiaAddams
Enviar un Comentario
Debes iniciar sesión para enviar un comentario. Has clic
Aquí
para iniciar sesión
Peso Histórico de DAZEY_iz_Well
Ver la Historia Completa