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Oh well, the biggest eating winter holidays and events are over. It time to get back on track but I must admit that I enjoyed myself. Here we go again... lol I'm ready, ready, ready!
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75,4 kg
Disminuído hasta ahora: 8,5 kg.
Aún para ir: 5,1 kg.
Dieta seguida: Bien.
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1955 kcal
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Grasa: 95,78g | Prot: 95,84g | Carbh: 173,33g.
Desayuno: Fried Egg, Kroger Fully Cooked Turkey Sausage Links, Cooked Egg White, Bolthouse Farms Organic 100% Carrot Juice. Almuerzo: Frito-Lay Frito Scoops, Chicken Salad or Chicken Spread Sandwich. Cena: Carrot Cake with Icing, Mashed Potatoes (Whole Milk and Butter Added), Spinach and Cheese Casserole, Baked or Broiled Salmon. Pasa Bocas / Otros: Sam's Choice Mountain Trail Mix. más...
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1931 kcal
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Ejercicio:
Conduciendo - 2 horas, Descansando - 14 horas, Durmiendo - 8 horas. más...
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Perdiendo 0,3 kg a la Semana
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 Comentarios
Yes these are our national days of gluttony! But I'm sure you'll recover quickly!
04 feb. 15 por el miembro: BuffyBear
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We took seven boxes of chocolates (gifts from friends and people we work for/with) to my son's for Christmas. There were seven of us there (and our dogs). We were there for 7 days and all the chocolates were gone - and that's not counting the chocolates they had, or baking my daughter-in-law had done (as of Dec 23 ... very happy), or the cookies and cinnamon buns that we'd baked. The thing is, everything tasted great, but most of the time, I felt like crap. :(
04 feb. 15 por el miembro: northernmusician
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Peso Histórico de John10251
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